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Vinyasa Flow

  • Cape Cod Health + Fitness 305 Hokum Rock Road Dennis, MA, 02638 United States (map)

Wake up and get your down dog on! Set the tone for the weekend with this all levels vinyasa class, sequenced to meet everyone's needs. Begin with sun salutations and end in a sweet savasana, all the while flowing from pose to pose in between. Learn something new about yourself and walk out feeling rejuvenated, energized and blessed.

Earlier Event: December 2
Vinyasa Flow
Later Event: December 4
Restorative Yoga